Relationship of Emotional Stress and Sleep
E. A. Yumatov, O. S. Glazachev, E. V. Bykova, O. V. Potapova, E. N. Dudnik, S. S. Pertsov
Abstract
In the review the current health-related and social problem is considered, linking public and social environment, emotional stress and sleep disturbances. It is shown that emotional state and sleep are closely related. Emotional stress disrupts sleep and sleep disorders, in turn, exacerbate the development of stress reactions. Presented in the article experimental data demonstrate the mechanisms of the relationship of emotional stress and sleep at different levels of organization: the structural and neurophysiological, neurochemical and autonomic-somatic. Analysis of Russian and foreign literature has allowed to formulate the fundamental postulates on the relationship of emotional state and sleep. Common neurophysiological mechanisms and antagonistic orientation of neurochemical processes in the development of emotional stress and the physiological sleep are proved in the paper.
Language: russian
Summary
E. A. Yumatov, O. S. Glazachev, E. V. Bykova, O. V. Potapova, E. N. Dudnik, S. S. Pertsov
Relationship of Emotional Stress and Sleep // Electronic periodical “Herald of the International Academy of Sciences. Russian Section”, 2016. Issue #1: 5—14